Depression
is now considered a major health problem, particularly those health problems
related to heart disease. It is now important to recognize that depression is
directly linked with heart disease. Depression is an disease that can affect
anyone at any time.
Research
shows that depression is extremely common with people who have coronary heart
disease. Depression is known to increase the risk of further heart problems in
people with coronary disease. Depression is a risk cause for coronary heart
disease. Depression is sometimes under recognized and under treated. Depression
once diagnosed can be treated efficiently.
What is depression?
Depression is not only a low mood or feeling sad, it is a recognized and often life
threatening disease. People with depression generally feel sad, down or
miserable most of the time. They can find it hard to do normal activities and
functions from day to day. Depression has serious effects on physical as well
as mental health. Depression is a very common disease that affects millions of
people throughout the world.
What are the treatments for depression?
Exercise
programs have been shown to have a direct impact on people with cardiac
conditions. Light through to moderate exercise programs have been shown to have
wonderful results for people with the less severe types of depression. However
more severe types of depression must different types of treatment and it is
important to know then treating depression, there are effective psychological
or pharmaceutical treatments.
Psychological treatments look at issues which relate particularly to
people with depression. These include such things as altering negative patterns
of thinking or sorting out relationship difficulties.
Cognitive
behavior therapy (CBT) is to correct the way people think and Interpersonal
therapy (IPT) to improve relationships between people. Depression is not a
transferable disease and an disease which needs to be understood more today as
so many people throughout the globe are affected by it.
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