How To Quit Smoking


Everyone is aware that smoking is not good for health, but still, people do it. They take it as a stress buster and a means to escape reality. People find smoking a liberating experience which releases their stress and anxiety. For others, it may be to look cool or due to the peer pressure. These people indulge in cigarette smoking very easily but are not able to quit it as easily. You may found it amazing to smoke initially but it is very harmful in the long term. Smoking is injurious to health and can cause lung cancer, heart diseases or other serious diseases. ( Read More )

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