Strenuous Yoga Poses will Cause Serious Injuries - How To Avoid Them ?


Soreness and muscle pain are common once yoga, however, there are additional serious injuries that may occur from overdoing it on sure poses. Getty pictures
People who do yoga expect a number of sore muscles here and there.
Minor pains and even bruises may not be uncommon.
But a stroke is one aspect impact of yoga observe few take into account after they roll out their mat for a session of Downward Dog and Frog cause.
But that’s specifically what happened to advanced yogi married woman Vivien Leigh.
In 2017, Vivien Leigh had simply completed a Hollowback acrobatic feat, a variation on the standard acrobatic feat that calls on you to arch your back and neck rather than keeping them vertical.
Leigh, then 39, stood up from her cause and straight off knew one thing was wrong.
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